Tasty Turkey Wrap


Tasty Turkey Wrap

 

Prep time

10 mins

Total time

10 mins

 

Author: Produce for Kids

Serves: 4

Ingredients

  • ½ lb. sliced low-sodium turkey
  • 4 slices Provolone cheese
  • 4 tsp. light Ranch dressing
  • ½ cup carrots, peeled, thinly sliced
  • 1 large Red  tomato, sliced
  • 1 cup romaine lettuce, chopped
  • ½ cup  cucumbers, thinly sliced
  • 1  bell pepper, seeded, sliced
  • 1 avocado, mashed

Instructions

  1. Lay turkey slices flat on plate. Place cheese on top.
  2. Spread with 1 tsp. dressing. Add carrots, tomato, lettuce, cucumbers, pepper and avocado.
  3. Roll up and secure with toothpick.For a complete meal, serve Tasty Turkey Wrap with: • 7 whole wheat crackers • ½ cup pineapple chunks • A glass of waterServing size: 4 Calories: 430 Fat: 18.83g Carbohydrates: 42.57g Sodium: 511mg Fiber: 8.6g Protein: 22.63g Cholesterol: 45mg
  4. Recipe by Red Sun Farms at http://www.redsunfarms.com/rec
  5. Nutrition Information
  6. Notes

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